Welcome! I am a licensed clinical social worker and therapist, bringing over 20 years of experience accompanying adults through mental health and relationship challenges using techniques from CBT, ACT, and mindfulness. You can expect to be challenged in therapy as we can do hard things, but also expect to come to therapy for a weekly dose of kindness, calm, even humor, and always affirmation, no matter who you are or where you are coming from. I love to learn about each client’s unique identity, culture and family of origin, in order to provide culturally-competent, strength-based, and compassionate care.
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