Do you feel like anxiety is taking control of your life? Is panic becoming a part of your day to day life? Do you desire work/life balance but feel it is out of your reach? Do you put so much into your relationships and feel like you don't get anything out of them? I work with young adults struggling with anxiety, panic, OCD, phobias, people-pleasing, and burnout. I avoid the "quick fixes" and take an approach rooted in mindfulness to help you take back your life from anxiety. I would love to help you heal your relationship with anxiety and create the life you have been yearning for. If you want to know more about how this could look for you, head over to my website to self-schedule a free 15 minute intro call to see if I would be a good fit for you.