Bethany Sala
Introduction
I work with Adults that come to therapy wanting to feel more like their Authentic selves. I support many outwardly successful people dealing with anxiety, depression, and trauma. I help anxiously or avoidantly attached individuals understand how they relate to themselves and others in relationships. From this gained insight relationships shift toward secure attachment and improved capacity to regulate a full range of emotions. I also help adults reprocess childhood trauma and attachment trauma. I am non-pathologizing in my approach. I find that we get wounded in relationships and relationships are also a place for healing. I also work with couples wanting to improve their communication, repair past hurts, heal from infidelity, navigate new transitions, and build more secure connections.
Highlights
- Accepting new clients
- Telehealth appointments
- Accepts online payments
Licenses
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LMFT #103572 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Couples
- Individuals
Communities
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LGBTQIA+
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Open Relationships/Polyamory
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Feminism
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy 50 min $250
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Couples Therapy 60 min $275