I am Bianca Muniz, a dedicated mental health counselor passionate about helping individuals navigate life challenges and overcome obstacles. Mental health is not a limitation with the right approaches and coping skills. My journey began with a deep desire to support other in their healing and personal growth. Over the years, I've specialized in Trauma, Anxiety, Depression, Boundary setting, Relationship enhancement, Communication, Emotional regulation, and coping skills. Utilizing Evidence-Based approaches and Cognitive Behavior Therapy, Person center, and mindfulness- based, I develop a personalized treatment for each individual client. I believe Mental health is a vital part of overall well-being, and my goal is to create a safe, supportive space where you feel hear, understood, and empowered. Whether you're facing everyday stress or deeper struggles, I am here to help you build resilience and find meaningful change.