I'm here to introduce myself as a licensed counselor, and I'm genuinely dedicated to supporting individuals like you through a wide range of life's challenges. Whether you're dealing with issues like depression, anxiety, ADHD, postpartum difficulties, parenting struggles, executive functioning delays, or trauma, I'm here to offer my guidance and expertise. My journey as a therapist is deeply rooted in my background as a former early childhood and special education teacher. This experience has provided me with years of training and hands-on knowledge in working with children, addressing developmental delays, and navigating learning obstacles. As a result, I bring a unique perspective to my therapeutic work, helping parents foster stronger connections with their children and providing executive functioning coaching. While my foundation is rooted in a relational/psychodynamic approach, I believe in a holistic approach to therapy. I draw upon various strategies, incorporating techniques from cognitive-behavior therapy and integrating a profound understanding of attachment research and neuropsychology into my treatment. This multifaceted approach ensures that I can tailor my services to meet your unique needs and provide you with the best possible support. Your well-being is my top priority, and I'm here to help you on your journey towards healing and personal growth. Please explore our therapist referral site to discover how I can assist you or connect you with the right therapist for your specific needs. You're not alone, and together, we can work towards a brighter, more fulfilling future.
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