Hi, I'm Bonnie and I'm a Licensed Clinical Social Worker who has been working in the field since 2016. You may be asking "How do I start?" It starts with a conversation. The idea that therapy is about giving advice, a one sided conversation, couldn’t be farther from the truth. Therapy is for you, to let out what’s been holding you back, to figure out how to cope with situations so that you can wake up tomorrow feeling like a better version of you. I want you to achieve your goals through use of talk therapy where we can process your thoughts, feeling and behaviors together. My specialties include CBT (cognitive behaviorial therapy), anxiety and depression skills, and mindfulness. I specialize in anxiety, depression, infertility and self-esteem. I'm also now trained in Progressive Counting for Trauma, Grief and Loss.