Hello! Whether you are embarking on the roller coaster of pregnancy, navigating the whirlwind of childbirth, or finding your footing in the unpredictable journey of parenthood, I am here to be your dedicated support system through it all. I specialize in helping moms and parents through the highs and lows, offering a safe harbor for those feeling overwhelmed by postpartum blues, anxiety, or the aftermath of a challenging birth experience. If life's challenges have left you scarred with trauma-whether from military/first responder experiences, childhood adversities, difficult relationships, traumatic births-or anything else- I am here! With a deep understanding of trauma-informed care, training in EMDR, and a certification in perinatal mental health, I am here to guide you through the journey of healing and reclaiming your inner strength, discover the resilience you never knew you had, armed with the tools to confront challenges head-on and cultivate lasting emotional well-being. This journey is not just about the perinatal period- it is about life in all its stages. So if you are are ready to take that brave first step towards self-discovery, resilience, and growth, know that I am here, right beside you every step of the way. You are not alone. Let's embark on this journey together with compassion, understanding, and unwavering support.