Are you a mom juggling the demands of “Pandemic Parenting”? You never imagined having kids would be so difficult. You constantly compare yourself to other moms and wonder if you are even cut out for motherhood. You’re likely feeling drained at the end of the day, anxious trying to figure out logistics and lacking any time for self-care. You may also find it difficult to connect with your partner and are tired of “not feeling like yourself”. Mama, I get it! I'm here to tell you that it is possible to find relief and realistic, lasting solutions and I am here to help! I want to help you feel confident and happy in motherhood. It is important to find ways to feel rested and balanced. I will help you gain tools for managing stress and anxiety, communicate your needs and emotions more clearly, implement intentional self-care and start feeling better. Yes, you can and you WILL feel better! I have specialized training in Perinatal Mental Health and have a passion for working with pregnant and postpartum moms. Go to my website and learn more about me and our process together. You may have more questions so I offer a free 1st call to explain the process further. You don’t have to wait any longer to feel better- give me a call today!