Are you constantly feeling anxious, experiencing panic or anxiety attacks? Do you find yourself angry, unable to control your thoughts? Has disappointment after disappointment caused you to feel helpless to create change and hopeless for a better future? Have you been experiencing family conflict, relationship issues, loss of identity that have to lead to depression, low self-esteem, poor coping skills and all around feeling unmotivated? If you answered "Yes" to one, or "Yes" to all, I am here to listen and support you as you begin a new chapter. The journey of life can at times be lonely, isolating and debilitating. During these moments it's normal to reach with open arms searching for a helping hand, someone to walk with, talk to while you navigate the obstacles before you. The hope with Open Arms Wellness is to be that hand, lend support while providing a unique, authentic and transforming experience that leads you to your desired destination. If you need counseling, I will work with you to create a new narrative for your life. Together we will create and discover new solutions. I can help you take the steps to move forward. Call me today and Let's begin! A little about ME and my philosophy for therapy :) As a Therapist serving the community of Louisville, Kentucky and surrounding areas, it is my belief that everything we touch has an impact on how we view the past, behave in the present and prepare for the future. The goal of counseling is to explore the journey of life, because at times it can be a lonely and frustrating walk, leading to feelings of helplessness and hopelessness. No matter what you are experiencing, whether depression, anxiety, or grief, there is hope. Therapy provides the opportunity for emotional healing, psychological recovery and allows for the shining of a bright light on your strength and determination to succeed. Mental health treatment can help address anxiety symptoms and reduce the severity of other contributing factors experienced in everyday life. I am here not as an expert on your life, simply a guide helping you stay the course you desire while providing a different perspective to help you see a clear vision of the future you deserve. The future where you are happier, healthier and enjoying life by living in the moment. Together we will re-author your story to begin the transformation you want and create the future you desire. I can help you take the steps to move forward. Call me today and Let's begin!