Bridget Friedman

Mental Health Therapist Bridget Friedman Counseling

Specialties: Anxiety, Depression, Substance Use, Self Esteem, Stress,

Insurance: First Choice Health, Premera Blue Cross, Kaiser Permanente, Regence, Aetna

Introduction

Welcome! I’m so glad you’re here. If you’re feeling stuck, stressed, or overwhelmed by anxiety and depression, you’re not alone- and you don’t have to navigate this journey by yourself. I help individuals like you in reclaiming their lives and discovering greater joy and satisfaction. My areas of focus include: • Anxiety • Depression • Trauma • Stress Management • Life Transitions • “Imposter Syndrome” With over twenty years of experience in the field, I bring a non-judgmental, compassionate approach to therapy. My goal is to create a safe place where you can explore your feelings, understand your thoughts, and develop the tools you need to thrive. As we partner together, you’ll learn new skills to help you feel more centered and confident. You’ll learn how to challenge unhelpful thought patterns and to develop habits that support your mental and physical health. We’ll develop an individualized treatment plan tailored to your unique challenges and goals. If you’re ready to take the first step toward creating a life you love, I’m here to help. Feel free to reach out to schedule a consultation or ask any questions you might have. A journey of a thousand miles starts with a single step.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on weekends
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LICSW #LW 0000448 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Bridget Friedman accepts these insurance providers. What you pay depends on your plan.

First Choice Health
Premera Blue Cross
Kaiser Permanente
Regence
Aetna

Pay out-of-pocket

One hour session $160

Locations

Bridget Friedman Counseling

Frequently asked questions

Is Bridget Friedman accepting new clients and do they offer online appointment requests? Bridget Friedman is currently accepting new clients and can be booked on the Monarch website. Bridget Friedman also offers a free consultation.

Does Bridget Friedman offer telehealth appointments? Bridget Friedman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Bridget Friedman specialize in? Bridget Friedman specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, Life Transitions, Self Esteem, Stress, Substance Use, and Trauma.