All birth stories are different. All trauma is different. We will discuss what happened and sort out all of your feelings about the experience. Together, we will work towards a new normal for you. We will discuss tools of mindfulness. I will teach you cognitive behavioral skills to help with your feelings of guilt, shame, worry, anxiety, etc. I want to help you heal from your birth trauma. I want to give you a safe place to talk about everything you experienced without judgment or shame. I want to help you reclaim your life after the traumatic experience. I want to help you strengthen your relationship with yourself, family, and child. About Me: I have always had a passion for helping women with anxiety. Now I want to widen my practice to help women with perinatal mental health concerns. I myself, had a traumatic birth which resulted in a child with a birth injury. My education/credentials: Masters, Mental Health Counseling 2005 PhD, Counselor Education 2011 Licensed Professional Counselor (LPC) Perinatal Mental Health Certification (PMH-C)