Let’s be real, looking for a therapist can be overwhelming. Lots of scrolling through profiles, reading countless bios, and not knowing where to start. And yet you still pursue it. To me, that shows an incredible amount of strength, resiliency, motivation, and a readiness for change. In my practice, I come from a collaborative, empathetic, humorous, and supportive approach as I aim to listen and adapt to each individual’s or couple’s therapeutic goals. You may be seeking therapy for the first time and not even know where to start. Maybe you're feeling ready to process and heal from trauma. Or you want to explore the most authentic version of yourself. Perhaps your anxious thoughts are really getting the best of you. My goal is to not just listen, but to help you develop skills, self-awareness, and tools to navigate whatever life throws your way. I am always humbled by being a part of one’s growth and journey, and would love to be a part of yours. Send a message to set up a free 15 minute consultation, and explore how we could be a great fit for each other!
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