Hooray for you! I’m so glad you are taking the time to seek support for yourself or your loved one. I am honored to join you on this journey forward, should we begin working together. I am a licensed professional therapist (LPC), avid outdoor concert lover, Black woman, swimmer, and so much more. Why name those things? Because I am multifaceted and so are you! I use a holistic and culturally responsive approach to best address my clients’ needs. I have training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic approaches. I have clinical experience working in community behavioral health and in school-based settings with clients ranging from children to adults. I also have experience working with youth and elite level athletes to address performance related concerns. As a Black woman, athlete, and doctoral student, I am intentional about acknowledging my clients’ intersecting identities. It is important to me that my clients feel understood, empowered, and experience a trusting relationship throughout our work together. My approach to therapy is strengths- based and goal oriented where we welcome humor, mindfulness, accountability, and growth. If anything here has resonated with you, please send me an email or give me a call to schedule a brief consultation. I hope to hear from you soon!
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