Hi! My name is Brittany, and I am a dedicated mental health therapist with a passion for empowering young men and women to embrace their innate strengths. In a society that often leans towards the negative, it’s easy to forget what it feels like to maintain a positive mindset and believe in ourselves. I am here to help you reconnect with yourself, allowing you to navigate life's challenges with confidence, strength, and authenticity. At my practice, I specialize in helping individuals harness the power of their minds and natural abilities to cultivate meaningful relationships. Through a blend of Strengths-Based, CBT, and Experiential approaches, I work collaboratively with my clients to identify and overcome ineffective behaviors, habits, and beliefs that may be holding them back. I am particularly passionate about providing support and resources for those grappling with ADHD, anxiety, depression, and dissociation. My commitment to ongoing education and research helps me stay at the forefront of evidence-based practices in mental health. If you're ready to take the next step, I invite you to schedule a consultation with me. Simply send an appointment request, and together, we’ll navigate the next steps. I look forward to the opportunity to support you on your path to greater connection and hope!
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