I am a licensed clinical social worker with 5+ years of experience. I am committed to assisting others with their healing journey and have a great passion for providing support. I believe in treating all individuals with respect, equality, and dignity. Therapy can assist you in navigating your life, by gaining the necessary skills to create life lasting change. I understand not knowing what to expect, feeling guilt/shame or how your own negative self talk can create barriers to reaching out for support. You are not alone. True strength is what it takes to face yourself and chose to make changes. “Sovereignty is the ability to acknowledge one’s self in the moment; to consciously be present along with the willingness to attempt to respond to one’s environment rather than simply reacting—As reacting requires no acknowledgment of responsibility and therefore no power over one’s self. Sovereignty is the capacity to have conscious self awareness.”