I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being. Specializing in guiding individuals through the transformative journey of parenthood, tackling anxiety head-on, and supporting couples navigating the aftermath of infidelity or disconnection, I bring a unique set of skills. Clients often describe me as knowledgeable, attentive, with a knack for infusing humor into our sessions, and above all, encouraging. If you're someone who's curious, eager to learn more about yourself and the world around you, recognizing that painful experiences impact every facet of your being—heart, mind, body, spirit, and soul—I'm here for you. If you embrace the idea that healing is a journey, not a destination, reach out, and let's work together to help you rediscover your purpose.