I offer a caring, warm, and nonjudgmental space to help clients work through trauma, anxiety, stress, and difficult life situations. I am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist and an Internal Family Systems (IFS) informed clinician. I integrate both therapies to facilitate your freedom from past traumatic experiences and triggers; and to guide you toward achieving growth, healing, and internal peace. Interested in learning more about my approach? Here are some helpful resources: EMDR International Association https://www.emdria.org/about-emdr-therapy/ IFS Institute https://ifs-institute.com/ The Body Keeps the Score by Dr. Bessel Van der Kolk https://www.besselvanderkolk.com/resources/the-body-keeps-the-score When The Body Says No by Dr. Gabor Mate https://drgabormate.com/book/when-the-body-says-no/ We All Have Parts by Colleen West MFT https://ifs-institute.com/store/306
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