I provide a compassionate, supportive space where you can explore challenges and build resilience. Using an eclectic approach, including CBT, Solution-Focused Therapy, and mindfulness, I tailor sessions to your unique needs. Whether you're managing anxiety, life transitions, or stress, we’ll work together to develop strategies that empower you. My goal is to help you gain clarity, confidence, and balance in your life. Taking the first step is powerful—I’m here to support you on your journey.
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