Hi there! My name is Brittney Richards (She/Her) and my life motto is what you allow is what will continue. I have always been so intrigued by love and relationships that I decided to ask questions about my own family of origin. Did I come from love? What were the relationships like in my family? After struggling with my own anxieties because my search did not yield the answers, I had hoped for about love, relationships or family, I decided I wanted to learn more so I can begin healing that little voice that many of us have. I graduated with my Bachelor of Science degree in Psychology from Washington State University. This is where I began to learn how people worked individually and societally. I learned about human development and how that connects with the mind. Shortly after, I went on to receive my Life Coaching Certification from the Life Purpose Institute followed by a Relationship Coaching Certification. I received my Masters in Marriage and Family Therapy from National University where my knowledge was deepened and my desire to help others has expanded. Throughout my educational journey I have always found myself in a helping field working with youth, young adults, and neurodivergent populations. My life today is painted as a married mom of two but that little voice is still with me. What I have learned is I can allow that little voice to still hurt me or I can allow it to do good. I am human and there will be days when that little voice is loud, but I try my best to choose love and relationships that bring joy and happiness. Sometimes that choice is hard so my goal is to create a judgement free zone where I will encourage you to do what feels right to you- mentally, physically and emotionally.