I opened my private practice in 2017 with a passion to help people improve their lives, and have had the privilege of doing so to this day. In my work I see the whole person and take an integrative and holistic approach, encouraging people to recognize their experiences are interconnected and powerful. While our paths may differ, everyone will experience joys and challenges in life. What matters is how you choose to move through it. By exploring your feelings, thoughts, physiology, and experiences, you’ll come to feel, learn, heal, and grow. It’s not always fun or easy- soul work is hard work. But I strive to provide a safe, nonjudgmental, and nurturing space for you to become empowered and create agency in your life. It’s time to focus on caring and nurturing yourself. Because it really does start with you.