Are you dealing with anxiety, a stressful job, a difficult life transition, chronic illness, or a loved one's chronic illness ? You don't have to face challenging life circumstances alone. My approach is to create an open space where you can discuss your worries, work to discover your inherent self-worth, and feel empowered to use coping skills when overwhelmed. Whether its anxiety, or just having difficulty coping with everything on your plate, I am here to help you find the means to thrive.
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