Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't. Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. If you have ever struggled with suicidal thoughts, substance use, or cutting, it is important to understand that you have not failed. It's a sign you have survived what other people can't. All services offered are tailored to your specific needs. We offer a range of services, including the S.A.S.S stabilization method, as well as CBT and DBT for the basics of coping and starting to get back on track. CPT and EMDR to treat underlying traumas or distress as needed. At Inverted Dawn, we specifically work with people who’ve reached that point where things have gotten so bad, nothing seems to make sense anymore. What we offer is a supportive, non-judgmental approach to help explore where you are at, how you’ve been coping with it, and what a tomorrow that is worth living for would truly look like.