I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self. I work with young adults who are struggling with anxiety, depression, feelings of shame, low self-esteem, body image issues, and personality disorders. I am a culturally sensitive counselor and pay special attention to any struggles related to ethnicity, gender, sexual identity, age, religion, culture and much more.
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