My career began about 20 years ago working in physical health. I spent years coaching athletes, personal training, nutritional counseling, guiding hikes and weekend retreats, and injury rehabilitation. The more time I spent helping people build their bodies the more I realized that the probability of success was heavily linked to mental health, not physical abilities. Now, as a licensed clinician, I'm helping people improve their lives through the lens of both a therapist and a coach. The ultimate goal of my practice is to unlock the best version of my clients through self-discovery and the creation of a healthy lifestyle.