I fully recognize the courage it takes to acknowledge when life's challenges become difficult to navigate alone, which is why I am grateful to embark on a journey of self-enquiry with you. My work is informed by Cognitive Behavioral, Mindfulness, Psychodynamic and Solution Focused modalities. I operate from a person-centered perspective and aim to help clients identify their own strengths while acknowledging where they are in their life journey. By practicing unconditional empathy and compassion, I strive to foster a safe environment where clients can feel seen and heard.
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