Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment. Dr. Schwartz believes therapy works best when patients and therapists work collaboratively to set goals and track progress. He aims to help patients recognize and utilize the strengths and tools the already patient already has, build and strengthen new ones, and encourage practice of those skills to grow and adapt.
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