Life can be challenging, and sometimes you need clarity to recharge. I work with individuals and families to provide tools that create a compassionate, open environment. Through therapy and life coaching, I help clients address anxiety, self-esteem, anger management, educational goals, and self-image. Using emotional regulation, coping skills, and thought-stopping techniques, I empower you to advocate for yourself and communicate your needs. I am passionate about helping you create lasting change. "The best version of yourself is already within you – it's time to let it shine." Maternal mental health is my priority. Whether you’re beginning your fertility journey or navigating challenges like infertility, ART, or pregnancy loss, I offer a safe, supportive space to explore your feelings, fears, and hopes. Together, we’ll develop strategies to help you heal, cope, and build resilience through these emotional challenges. Do you ever feel stuck, like you're on a Ferris wheel that won’t stop spinning? Waking up each day asking, "There HAS to be more to life than this?" You’re not alone. I’m here to help you break free and create a life full of purpose and fulfillment. Let’s work together to make the life you’ve been longing for a reality. Reach out today- I'm here to help.
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