Welcome. Life can feel overwhelming at times. If you’ve found your way here, you’ve already taken a courageous first step—recognizing that you don’t have to face it alone. In my practice, I provide a compassionate, supportive space where you can explore your experiences and begin the process of healing. Therapy is a collaborative journey—walking alongside you as we work through life’s challenges, develop healthier coping strategies, and give voice to your thoughts and emotions in a safe, validating environment. I work with older children, adolescents, and adults navigating a variety of concerns, often shaped by trauma or abuse. Together, we focus on what matters most to you—whether that’s processing past experiences, managing intense emotions, building meaningful relationships, or simply finding steadier ground. Our work might include: - Trauma recovery and processing - Coping and relaxation skills to manage stress and anxiety - Strengthening relationship skills such as: communication, boundaries, and conflict resolution Above all, I believe in the healing power of connection and in creating a space where you feel heard, supported, and empowered to transform.