The pressure today’s society places on individuals often result in anxiety, depression, perfectionism, poor self-esteem, self-criticism and obsessive-compulsive ways of thinking and behaving. Mental health issues such as these are real, common and treatable. Carly Esile, LMHC, LCMHC's practice focuses on helping patients develop healthier, more effective ways of coping with stressors and/or mental health symptoms, navigating life transitions and achieving personal wellness goals. Carly provides a supportive, safe space for individuals to identify, explore and process past/current stressors, foster new depths of understanding, cultivate a greater sense of meaning and move towards becoming the healthiest, most authentic version of themselves. Carly offers individualized therapy informed by evidence-based practices. Carly is licensed in the states of Massachusetts and New Hampshire, and is able to see clients via Telehealth in South Carolina (https://llr.sc.gov/TeleHealth/Counselor.html).