Caroline Howland is an LICSW with a private practice in Brookline, MA who has been working with individuals of all ages and their families for the past 14 years. Her practice is focused on treating adults who are struggling with depression, anxiety disorders, and coping with challenging life changes and transitions. Her treatment approach incorporates talk therapy with skills-based therapy, tailored to individual client need. Previous experience includes McLean Hospital for 9 years, where she specialized in Child and Adolescent Mental Health and Psychosis, and the CEDAR Clinic for 4 years, where she specialized in Psychosis-Risk. Caroline holds a Master's in Social Work from Columbia University and a Bachelor's Degree in Psychology from the University of Massachusetts, Boston. Post-graduate trainings include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mentalization-Based Therapy (MBT), Acceptance and Commitment Therapy (ACT), and Trauma-Informed Therapy