Caroline Mazzei
Introduction
For all of us, life can present us with unexpected challenges and transitions. These periods can be filled with overwhelming emotions and sometimes activate old wounds from our past. Starting a new therapeutic relationship can be a big step towards addressing what is happening and where you’d like to be. Let’s begin a collaborative journey to talk about what you are going through & identify your goals. We will bring mindfulness and curiosity to your experience in order to help you feel better. I highlight the interplay of our emotional health with our physical bodies, social environment & spiritual identity. I offer a safe and non judgmental space for you to share what you’re going through and what you’ve been through. My theoretical lens combines Attachment based and Somatic theories. We can work together to build skills with CBT, use EMDR when appropriate & utilize self-compassion to foster a supportive relationship with yourself. Whether you are seeking skills for life’s challenging times, struggling to process trauma, or simply looking for a safe space to sort out your thoughts and feelings— I am here to support you. I look forward to collaborating together on your transformative journey.
Highlights
- Offers free consultation
- Telehealth appointments
- Accepts insurance
Licenses
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LMHC #LMHC10002499 (MA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
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BlueCross and BlueShield
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Tufts