Welcome! I am a Licensed Independent Clinical Social Worker with the State of Washington (No. LW.61303923). I've been in private practice for the last four years working with adults struggling with anxiety, relationships, body image, and disordered eating. Before going into private practice, I spent three years working in partial hospitalization and intensive outpatient levels of care working with mood, anxiety, and trauma related disorders as well as eating disorders. Seeing a new therapist can be an intimidating process, and I do my best to create a welcoming and non judgmental space for clients. My main focus in therapy is to help clients move towards their goals, reduce anxiety and stress, and to get out of autopilot and start living again. This is a different experience for everyone depending on their goals which can range from creating new coping skills, finding opportunities to set boundaries, or just having a safe space to process challenges. I currently provide telehealth sessions in the state of Washington. I'm happy to provide a 15 minute consultation at no charge to assess whether therapy with me is the right fit.