I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders. I work collaboratively with child, adolescent, and adult clients to help reduce distress in order to live life the way YOU want to. As a Marriage and Family Therapist I view all people as a part of something bigger—like your relationships, friendships, and community. With this overarching framework we will work together using research-backed treatment models to address your unique challenges. You can expect a combination of the following treatment models, including: Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy for Insomnia (CBT-I) Mindfulness skills Systemic therapy Professionally, I have dedicated the last several years to exclusively treating anxiety and OCD-related disorders, so I am very aware that this can be challenging work to take on. You can expect to walk out of therapy with new knowledge, skills, and tools help you achieve your goals. I take pride in my warm and open personality, and promise to bring heart, humor, and celebration into my therapy practice.