Do you struggle with anxiety that keeps you from living life to the fullest? Perhaps you've experienced trauma or navigate challenging relationships. I help adults and adolescents overcome a variety of obstacles, including trauma, anxiety, depression, and codependency. Together, we'll create a safe and supportive space to identify your goals and develop a personalized plan to build the life you desire. You'll gain the tools to manage your emotions, build healthier relationships, and feel more confident. I utilize evidence-based techniques, including EMDR, to ensure lasting change. Do you struggle with addiction, or love someone who does? Perhaps you're facing anxiety, depression, trauma, or a general lack of direction. You're not alone. I have extensive experience helping individuals like you overcome these challenges and build a more fulfilling life.
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