Life can present difficult feelings and experiences that become overwhelming. Therapy can be a way to manage these complicated feelings of sadness, anger, anxiety or just a general feeling of “stuckness”. I believe that everyone has the ability to unlock their potential and move forward. I create a compassionate and nonjudgmental space that allows you to feel comfortable talking about your concerns. Together, we will work to best identify ways to move forward and develop a plan to reach these goals. have extensive experience working with children, adolescents, families and adults and work from an eclectic, trauma informed perspective. I am especially interested in how trauma impacts the body and how facilitating this mind-body connection can lead to changes.