Clinician Headshot

Catherine Frias-Johnson

LMHC Catherine Frias-Johnson
Specialties: Pregnancy, Prenatal, Postpartum, Relationship Issues, Stress, Life Transitions, Anxiety,
Insurance: Aetna, Cigna, United Healthcare, Oxford, Oscar,

Introduction

Would you benefit from a warm, non-judgmental space where you can safely explore what’s really going on beneath the surface? Whether you're facing a major life transition, struggling in your relationships, or simply need support managing everyday stress, I’m here to help you find clarity, build healthier habits, and reconnect with yourself. I work with adults from all walks of life, and specialize in helping clients explore unconscious patterns and repressed emotions that may currently be impacting their life. Through this deeper work, you can gain insight, process emotional pain, and move toward lasting change. I also provide support for mothers navigating identity shifts, relationship challenges, or the emotional weight of caregiving. If you feel overwhelmed or disconnected from your own needs, therapy can be a space to feel seen, heard, and supported. My approach blends Person-Centered Therapy, Psychoanalytic Therapy, and EMDR to create a tailored experience. Together, we’ll work toward emotional healing, stronger boundaries, improved communication, and a deeper understanding of yourself. If you’re ready to begin or just curious about what therapy could look like with me, I’d love to connect. Call me and decide for yourself if I am the right therapist for you!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #009206 (NY)
  • LMHC #MH 21398 (FL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Catherine Frias-Johnson accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • 1199 SEIU National Benefit Fund

Pay out-of-pocket

  • Therapy Session $150 - $200

Locations

Catherine Frias-Johnson LMCH LP
Larchmont, NY 10538-2437
Want a Telehealth appointment?

Frequently asked questions

Is Catherine Frias-Johnson accepting new clients and do they offer online appointment requests? Catherine Frias-Johnson is currently accepting new clients but has not enabled online booking.
Does Catherine Frias-Johnson offer telehealth appointments? Catherine Frias-Johnson does offer telehealth appointments.
What areas does Catherine Frias-Johnson specialize in? Catherine Frias-Johnson specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Communication Issues, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Spirituality and Religion, Stress, Women's Issues, and Burnout.

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