Catherine Frias-Johnson
Introduction
Are you adjusting to a significant life event and would benefit from an additional support system? Significant life events can include but are not limited to relationship conflicts, changes in circumstances, such as family, health, or job adversities, or overall ongoing stressors. Such life experiences can impact how you cope with stress and can lead to serious mental health problems. Would you benefit from talking to someone outside of your immediate circle, developing healthy coping skills, and increasing healthy habits? Finding the right therapist to work with makes all the difference in therapy and I would love to be of support. My approach entails working collaboratively in an empowering, strengths based, and emotionally focused effort. I listen with empathy, compassion, and non-judgment, genuinely caring for your growth, empowerment and well-being. I also provide a safe setting to process life adjustments and current stressors as a way to ensure self-discovery and personal growth. My experience includes a varied background in mental health, working with a wide-ranging population of all ages, cultures, ethnicities, and diagnoses. I offer individual counseling via telehealth virtual sessions. If my approach resonates with you, I invite you to call me, schedule an initial session, and see for yourself if I am the right therapist for you!
Highlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
-
LMHC #009206 (NY)
-
LMHC #MH 21398 (FL)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Adults (24+)
Languages
-
English
-
Spanish
Pay with insurance
-
Aetna
-
Cigna
-
United Healthcare
-
Oxford
Pay out-of-pocket
-
Therapy Session $140 - $200