Catherine K. Seldin, Psy.D

I'm Dr. Catherine Seldin, a psychotherapist in private practice. You can call me Cate. I'm so glad you're here! Grounded in warmth, intuition, and expertise, I work with female-identifying clients in emerging adulthood through late adulthood. At your own unique pace, we identify key struggles, strengths, and relational patterns, explore your deepest concerns and wishes, and honor all parts of you and your story. Working to navigate change with growing trust and insight, we incorporate mindfulness techniques and doses of humor along the way. We turn to the wisdom of both nature and neuroscience to better understand and engage with our bodies and emotions. Ultimately, our work strengthens your connection to your core intuitive voice. This is the part of you that holds unwavering wisdom, even when you feel lost. It is your companion, and your compass. My therapeutic approach is holistic and eclectic, drawing from a range of empirically-based treatment modalities and wellness perspectives including psychodynamic, relational, cognitive behavioral, internal family systems, and mind-body work. I allow my clients' individual, evolving needs to inform the path of therapy over time. I specialize in working with women around mood, self-esteem, the body experience, trauma, relationships, and life transitions. My practice utilizes a secure telehealth platform, making psychotherapy as accessible as possible. I accept Blue Cross Blue Shield insurance, self pay, or can provide superbills for possible out-of-network reimbursement. I have practiced in the mental health field for over 15 years. I earned my Doctoral Degree in Clinical Psychology from William James College, a Master's Degree in Human Development and Psychology from Harvard University, and an undergraduate degree in Anthropology and Women's Studies from Brandeis University. Prior to working in private practice, I gained clinical experience working in a range of mental health settings, including the following college counseling centers and community clinics: Massachusetts College of Art and Design Counseling & Wellness Center, Boston MA Babson College Counseling and Psychological Services, Wellesley MA Curry College Counseling Center, Milton MA Two Brattle Center, Cambridge MA Boston Institute for Psychotherapy, Brookline MA Human Relations Service, Wellesley MA I've also held psychology research positions through the University of Oxford Department of Health Sciences in Oxford, England as well as the Wellesley Centers for Women at Wellesley College. Co-creating therapy experiences with my clients feels mutually engaging, natural, and rewarding. I'm honored to do this work. If you're interested in speaking with me, please send me an email. I offer complimentary 15-minute virtual appointments to discuss your needs and whether we would be a good fit for therapy together. It would be my pleasure to talk with you! Email: CatherineSeldinPsyd@gmail.com Visit my holistic self-care website: https://ckseldin.wixsite.com/cupofteawithme