Mental Health and Sexual Wellness are integral parts of whole health. When we are experiencing these parts of life at their best, overall wellbeing is enhanced. But, when these parts of our life are compromised, it can affect us deeply and impact our emotional, physical and relational parts of self. Some of the symptoms you may be experiencing are excessive worrying, depleted energy, anger, sleep disturbance, weight changes, changes in sexual arousal or desire, difficulty concentrating, tearfulness, or body aches. Perhaps your relationships are suffering. Sometimes there are no words to describe what's going on, there's just a feeling that something is "off'. If you choose to work with me, I will join with you on the path to your goals. Through my training and experience I've developed an integrative approach to helping clients. I utilize each client's unique strengths and abilities. Holistic approaches, cognitive behavioral techniques, mindfulness, and action oriented therapies may be used. I find a sense of humor helps, too. Individuals and Partners ages 18 and up from all backgrounds and cultures are welcome at my practice. I am a sex positive therapist who welcomes people of all sexual orientations, erotic orientations, and gender identities. I am LGBTQIA+ affirming and kink aware.