I have worked with a wide range of individuals with a wide range or experiences and needs over the last 20 years. Now I see primarily working professionals, young adults and older teens who are struggling with depression, anxiety, life transitions and relationships. I believe that no matter what your struggle, therapy needs to be a place that you feel at ease while exploring life's many complexities. If you don't feel comfortable, my specialties simply don't matter. So I put a lot of value on relationship as a foundation for care, and I utilize CBT, mindfulness, solution-based treatment as treatment approaches.
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