Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships. One technique I have had much success with is called Eye Movement Desensitization and Reprocessing (EMDR). This type of therapy helps the mind heal from psychological trauma by removing the block that caused the trauma and allowing the natural healing process to begin. Additionally, I use various couples modalities to help couples within their relationships. I specialize in working with individuals and couples who are navigating challenges related to anxiety, depression, trauma, stress, and life transitions. I know life can be a struggle at times, and I am here to help you heal. Please contact me for a free 15-minute consultation. I would love to help support you alongside your journey!
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