Currently Accepting New Clients. Imagine a day where you trust yourself. You trust your body. You eat and move your body intuitively. You effectively cope with the stresses of life, unimpeded by past trauma or experiences of anxiety or depression. You enjoy supportive relationships and are actively achieving your life goals. You are living a life in alignment with your values instead of doubts. This is the future I envision for you and what I would like to help you work towards. I'm a Certified Body Trust Provider and I've received training in treating eating disorders from Be Nourished and the Eating Recovery Center. I've received advanced training in treating post traumatic stress and complex trauma from the Arizona Trauma Institute and EMDR (Eye Motion Desensitization and Reprocessing) from EMDR consultants. I'm a resident of the Rogue Valley and I enjoy gardening, hiking, crafts, and spending time with my family. I consider myself a fellow traveler of life and it would be my honor to support you as you work towards achieving your goals.
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