When life is difficult and uncertain, it becomes hard to manage how you feel and how you sometimes respond. Crying easily, worrying and feeling alone, nervous, overwhelmed and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you during such a challenging time. It is my desire to assist you in understanding irrational thought processes and to address traumas that have left you feeling hurt, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
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