When we are facing challenges in our lives, I believe all of us are the key to our own growth and success. You have intrinsic strengths and skills that can be fortified and practiced through therapy. Together we will identify the powerful traits you possess, then create pathways for overcoming the challenges in front of you. As a therapist, I seek to collaborate with you to find ways of addressing your concerns that highlight your strengths and respect your most authentic self. I provide individual therapy for adolescents (12+) and adults on life challenges such as anxiety, depression, developing coping strategies, self-esteem, dating and relationships, sexuality/gender identity, and more. I have passion for working with adolescents, LGBTQIA+ folk, and those who identify as non-monogamous/polyamorous or part of the kink community. As well, I hold a strong respect for the identities and experiences you bring into the therapeutic relationship. I approach therapy with a variety of clinical styles such as Rational Emotive Behavior Therapy, Motivational Interviewing, and Strengths-Based approaches. However, your needs and goals are most important in therapy. I will always adjust my style, so that therapy will feel authentic for you. Therapy is supposed to be hard work, but still full of grace, positivity, and humor along the way. I am looking forward to working with you.
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