Chelsea Kerr

The importance of one's relationships - with ourselves or with others - cannot be overstated. For couples, families, or intimate relationships: all people develop patterns of interaction that can support or undermine safe connection. Relationships I work with often arrive to therapy feeling disconnected, unheard, or stuck in their patterns - like ruts in a dirt road that pull us in every time. Together we can work to understand your patterns, what motivates them, and how to free yourselves from unhelpful cycles. With compassion and openness, you can create relationships with greater intimacy, support, and understanding. The importance of one's relationships - with ourselves or with others - cannot be overstated. For couples, families, or intimate relationships: all people develop patterns of interaction that can support or undermine safe connection. Relationships I work with often arrive to therapy feeling disconnected, unheard, or stuck in their patterns - like ruts in a dirt road that pull us in every time. Together we can work to understand your patterns, what motivates them, and how to free yourselves from unhelpful cycles. With compassion and openness, you can create relationships with greater intimacy, support, and understanding. My individual clients often have difficult relationships with themselves. Emotions are like a network of painful roots: buried, somehow connected, popping up everywhere. It can be overwhelming to begin exploring them. In therapy, I gently guide your journey inward so that we we can tend to this pain with care and begin to feel at home with ourselves again. I am here to support the truth that I know: that all people have the capacity to transform their lives in radical ways. Using compassion, humor, and gentle honesty, I support you in shifting to greater authenticity, awareness, and intentionality in your daily life. Together, we can cultivate this shift towards wellness one step at a time