Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment. I provide an empathetic, integrative approach that prioritizes individuals feeling safe and secure through the therapeutic process. As a therapist and fellow human, I have come to understand that pain and suffering can lead to growth and transformation. I am dedicated to providing an accepting environment for individuals to process, explore, heal, and grow. I utilize a variety of treatment modalities, including Brainspotting, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, DBT, and Gottman Method, to assist in meeting individuals and couples where they are and to create a personalized plan for wellness.
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