Life’s hurts and offenses get in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. I specialize in individual and couples therapy for the adult population. I am an innate people helper and get great joy in empowering others and assisting them to overcome any obstacles or barriers preventing them from maximizing their greatest potential. I have over 20 years of experience in mental health and social work. I specialize in anxiety, depression, trauma, parenting, loss, grief, and life transitions. It would be my pleasure to partner with you using tailor made therapy techniques and approaches to unpack these things and journey onward to a life of wholeness and freedom waiting for you!