My role as your counselor is to help you understand your thoughts and feelings more clearly and possibly provide some insight into why your thoughts make you feel uncomfortable or tangled up inside. We can work collaboratively to develop a personalized process of comprehension, compassion, and empathy toward yourself. I’m an empathetic and compassiononate counselor committed to helping adults understand their story, build on your strengths, and help you live a life full of meaning, aligned with your values. I’m passionate about helping individuals living with anxiety, stress, depression, an inability to move through life transitions such as a new job, recent college graduation, recent breakup or a new medical diagnosis. If you’d like to schedule a free 15-minute consultation with me, please visit https://app.acuityscheduling.com/schedule.php?owner=18057686 to choose a time that is convenient for you. I look forward to hearing from you.