Challenges and unexpected events may leave us overwhelmed, sad, anxious or feeling stuck. Times of transition and change also bring opportunities for growth and insight. Therapy serves as a catalyst to move forward. You will discover a new vantage point, from which to find solutions and resolve difficulties. Your willingness to seek therapeutic support is a strength, a time to initiate self-care. You are resilient. I bring 30 years of experience to my practice as a therapist, consultant, trainer and supervisor. My practice is founded in Family Systems, Cognitive Behavioral and Brief SoIution Focused Therapies. I championed mental health and wellness initiatives in public schools. I offer a safe, accepting and non-judgemental space for you to talk and move beyond your difficulties. Your growth will restore wellness in your life and relationships. I am here to help and I am honored to have the opportunity to work with you!