Looking for an in-person therapist in Oakland? Need help with managing stress, dating, work problems, relationships, family issues, life transitions, grief / loss, or depression? I am highly trained in Acceptance & Commitment Therapy, a mindfulness based practice that helps you relate to your unhelpful thoughts/behaviors in a better way. Life transitions and deciding what your next step is, whether in your career, your relationship, or your identity, are my favorite things to help people work through. If you've been feeling stuck or lost, sad or burned out, lonely or unfulfilled, I'm here to support you in making healthy changes to your life to help you thrive. Finally overcome obstacles, find validation, and get clarity in therapy with me. Looking forward to meeting you!
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