Hey there! I’m a therapist (MFT-I) accepting new clients in person and online in TN. I love helping clients learn how to overcome anxiety so that it is no longer distressing and interfering with daily life. I’m also passionate about working with clients to navigate relationship concerns and family issues. My approach typically involves a combination of Acceptance and Commitment Therapy, Exposure and Response Prevention, emotion regulation and self-compassion skills. It is my ultimate goal for us to develop a trusting therapeutic relationship, where you can be your genuine self and meet with challenges in a safe and secure environment. Starting therapy is a brave thing, and I provide a supportive, encouraging space for clients to process internal and interpersonal issues as they come up. If you’re interested in learning more about therapy with me, please schedule a free intro call or reach out through phone or email. I would love to hear from you.
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